Ice Hockey Injury Prevention Workshop

Ice Hockey Injury Prevention Workshop – UConn Institute for Sports Medicine at Toscano Family Ice Forum

Join the UConn Institute for Sports Medicine for a hands-on, interactive Ice Hockey Injury Prevention Workshop designed specifically for youth level hockey players. This clinic focuses on improving player safety, movement quality, and on-ice performance through evidence-based screening, education, and training.

Participants will  participantte in an on and off ice session focused on injury prevention strategies, proper movement mechanics and hockey related skills and performance. UConn ISM clinicians and hockey athletes will guide athletes through functional testing, neuromuscular warm-ups, balance and stability drills, and individualized feedback to help reduce injury risk and improve overall performance.

This workshop is ideal for athletes looking to stay healthy, play confidently, and gain a competitive edge through proven injury-prevention strategies.