Personalized Injury Prevention Workshop

This service is an in-person tailored workshop on injury prevention. It includes real-time demonstration of the exercises, guided instruction, and access to online/ printable resources. This also includes a customized treatment and functional rehabilitation plan based on the findings and coach input.

Workshops can be scheduled for Multiple Coaches ($500.00) or for a Single Team/Coach ($250.00). Each personalized workshop includes:

• In-person, tailored hands on workshop lasting approximately 60 minutes
• Peer to peer demonstration
• Skills Practice
• Online resources with interactive video tutorials
• Includes real-time demonstration
• Examples of good and bad form
• Guided instruction to help coaches learn where to focus corrections during specific exercise
• Printable resources outlining the injury prevention program (IPP)
• Both detailed and abbreviated format
• Q& A session to answer any additional questions