Feeding the Female Brain With The Omni Diet

One of the most important strategies to enhance the female brain is to learn how to use food as delicious medicine to heal your mind. Recorded with Dr. Amen and his wife Tana, a noted nurse and health coach, they share their new program, The Omni Diet, where women have reported dramatic gains in health and weight loss, some losing up to 14 pounds in just 2 weeks. Also included is a full color cookbook Eat Healthy with the Brain Doctor’s Wife with over 100 brain healthy recipes to supercharge your brain and body.

Includes: - Over 100 brain healthy recipes - Breakfasts - Smoothies - Snacks - Soups - Salads - Fish, beef, lamb, chicken recipes - Desserts

Over an hour discussion on how to plant this program into your life, plus how to engage your kids, partner, friends, and resistant family.