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Students will explore concepts of biomechanics, muscle anatomy, adaptations to exercise, bioenergetics, and nutrition as it applies to the tactical athlete.
Students will observe the current health status of professionals that work in firefighting, law enforcement, and military settings. Students will also explore current areas for concern and potential risk factors for injury, illness, and disease in a tactical setting.
Students will explore different methods of assessing the physical fitness and current fitness status of tactical professionals and learn the in-field application considerations of those assessments.
Students will learn physical fitness training methodology that results in transferable skills to job-related tasks of the tactical athlete. Students will also learn proper methods of exercise instruction and cueing of movements, programming considerations for strength and conditioning programs, and programming or instruction modifications based on personnel abilities and available resources.